Yoga Nidra for Marrying the Anima and Animus (for Women)

Whether you're longing for the love of your life, or seeking balance in yourself, this guided audio is your path to success.

Carl Jung taught that inner peace is found by balancing the masculine and feminine within ourselves. Psychologists today call this re-parenting. Imagine the love of your parents that you want and need. Imagine your ability to self-soothe, given this loving image of your mother. Imagine your ability to anchor, given this loving image of your father.

Imagine the lover you'll attract when you've seen your parents deeply loving each other.

This is the love that made you. You are love.

My approach to the point at which the mind and body is sensory-psychology.

This embodied, meditative and playful approach is grounded in my Masters of Public Health from the University of Queensland; a thematic analysis of post-traumatic-growth after birth.

This Yoga Nidra (literally translated to yogic sleep) repairs old patterns of disharmony and helps resolve childhood hurt which may be preventing us from finding love or peace in today's world.